TylerMan 文家浚

Accidentally Bench Press PR twice in a row!🔥🔥
Paused 315lbs 143KG 3KG PR
TnG 320lbs 145.5KG 5KG PR II 👾😼
Bench Pressing 3 plates means what?
It means I'm on the road to a 4plates BenchPress😁
目標清晰，進步良好，黎緊4月比賽，一定要破哂全部紀錄😤
之後就金盆洗手☝🏽️
#roadto180
#neverends
#yourmaxismywarmup
#yoursquatmaxismywarmup
#yourdeadliftmaxismywarmup
#lol#immad

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一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place

A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.

Accidentally Bench Press PR twice in a row!🔥🔥 By TylerMan 文家浚 2016-11-19 21:10:07 有 6 人按讚 Share this:

TylerMan 文家浚

About author

Accidentally Bench Press PR twice in a row!🔥🔥

By TylerMan 文家浚
2016-11-19 21:10:07 有 6 人按讚

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